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Amalfi Cliffside Grilled Calamari Crunch Bowl

Amalfi Cliffside Grilled Calamari Crunch Bowl

Chef Mira Lin
Chef Mira Lin
·
Seafood BowlsMediterraneanWeeknight MealsQuick LunchesGlobal Flavors

Welcome back to your departure gate, my friends! Today, our cutting board is jetting off straight to the Amalfi Coast. You know that feeling when you are sipping cold limoncello on a sun-drenched cliff, and the salty breeze just hits you? That is exactly the magic I wanted to capture with my Amalfi Cliffside Grilled Calamari Crunch Bowl. Years ago, while wrangling two toddlers through the steep, winding streets of Positano, a tiny seaside trattoria served us the most tender, bright calamari salad I have ever tasted. I realized right then that we do not need a transatlantic flight to experience this! What makes this recipe so incredibly special to me is how we democratize that coastal elegance for a chaotic Tuesday lunch. We toss quick-cooking squid rings in a fiery Calabrian chili and bright lemon marinade, sear them on a screaming-hot grill pan for literally two minutes, and throw them over a crunchy bed of fennel with massive handfuls of fresh mint and parsley. It is wildly fast and totally stress-free. Want to make it your own? Swap the calamari for quick-marinated shrimp or even shredded rotisserie chicken, and shake up an extra glug of olive oil in your mason jar dressing! Your passport to global flavors is ready for takeoff!

Featured Recipe

Amalfi Cliffside Grilled Calamari Crunch Bowl

Amalfi Cliffside Grilled Calamari Crunch Bowl

Skip the pricey airfare to Italy! We're transforming fresh calamari into a zesty, coastal Mediterranean escape with a quick Calabrian chili marinade, a screaming-hot grill pan, and massive handfuls of fresh herbs. It's an ultra-fast, wildly flavorful weeknight lunch that proves seaside magic can happen right at your kitchen counter.

Prep: 12 minutes
Cook: 3 minutes
2 servings
easy

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Timeline

11 minutes
0m5m10m
Shake Mason Jar Dressing
Marinate Calamari & Preheat
Chop Salad Veggies
Flash-Grill Calamari
Toss and Serve

Ingredients

  • 1 lb fresh calamari rings and tentacles(cleaned and patted thoroughly dry)
  • 5 tbsp extra-virgin olive oil(divided (4 tbsp for dressing, 1 tbsp for grilling))
  • 2 whole lemons(juiced)
  • 2 cloves garlic(minced)
  • 1 tsp Calabrian chili paste(substitute 1/2 tsp red pepper flakes if unavailable)
  • 1 tsp dried oregano
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper(freshly cracked)
  • 4 cups romaine lettuce(chopped)
  • 1 cup radicchio(shredded, for that bitter crunch)
  • 1 whole English cucumber(chopped)
  • 1 cup cherry tomatoes(halved)
  • 1/2 cup Kalamata olives(pitted and halved)
  • 1/2 cup fresh mint leaves(torn)
  • 1/2 cup fresh flat-leaf parsley(roughly chopped)
  • 5 tbsp Calabrian lemon dressing(This is a dressing made in step 1 from other ingredients, but referred to as a distinct item. The total amount used in steps 2 and 5 is 5 tbsp.)

Instructions

  1. 1

    Welcome back to your departure gate—a.k.a. the cutting board! Let's get our dressing and marinade sorted. Grab your trusty mason jar and add 4 tbsp extra-virgin olive oil, 2 whole lemons, juiced, 2 cloves garlic, minced, 1 tsp Calabrian chili paste, 1 tsp dried oregano, 1/2 tsp kosher salt, and 1/4 tsp black pepper. Screw the lid on tight and shake it like you're mixing a cocktail on a yacht!

    3 min

    Tip: If your lemons are tough, roll them firmly on the counter before slicing to maximize the juice yield.

  2. 2

    Place 1 lb fresh calamari rings and tentacles in a medium bowl. Pour in just 2 tbsp Calabrian lemon dressing from your mason jar—we are saving the rest for the salad! Toss the calamari to coat and let it quick-marinate. Meanwhile, place your grill pan on the stove and crank it to medium-high heat to get it screaming hot.

    3 min

    Tip: Make sure your calamari is completely dry before tossing it in the marinade, otherwise it will steam instead of charring.

  3. 3

    While the calamari soaks up those coastal vibes, let's build the crunch. In a massive serving bowl, toss together 4 cups romaine lettuce, chopped, 1 cup radicchio, shredded, 1 English cucumber, chopped, 1 cup cherry tomatoes, halved, and 1/2 cup Kalamata olives, pitted and halved. Do not forget the soul of this dish: toss in 1/2 cup fresh mint leaves, torn and 1/2 cup fresh flat-leaf parsley, roughly chopped.

    5 min

    Tip: I love ripping the mint leaves by hand instead of chopping them—it prevents bruising and keeps the flavor bright and punchy.

  4. 4

    Time for the main event. Brush your hot grill pan with 1 tbsp extra-virgin olive oil. Using tongs, drop the 1 lb marinated calamari onto the grill. It should sizzle instantly! Flash-grill for 2 to 3 minutes tops, tossing once, just until opaque and slightly charred.

    3 min

    Tip: Do not overcook or you'll be chewing rubber! Calamari needs literally 2 minutes—don't walk away to check your phone.

  5. 5

    Immediately transfer the hot, charred calamari straight onto your beautiful salad bed. Drizzle the remaining 3 tbsp Calabrian lemon dressing over the top. Give it a gentle toss so the warm juices mingle with the crispy greens. Grab a fork and transport yourself to Positano!

    2 min

    Tip: Serve immediately while the contrast between the hot calamari and the crisp, cold greens is at its absolute peak.

Chef's Notes

Listen, calamari cooks in literally two minutes. Keep your eyes locked on the grill pan to avoid overcooking it. Also, if you can't find Calabrian chili paste, standard red pepper flakes mixed with a tiny bit of smoked paprika will totally do the trick for our Mediterranean getaway. This is exactly the kind of vibrant, high-impact lunch that resets my chaotic mom-brain on a busy weekday!

Chef Mira Lin

Chef Mira Lin

Your passport to global flavors in a weeknight salad bowl.

Mira Lin spent her twenties backpacking across continents with a notepad in one hand and a fork in the other, documenting the world's most vibrant street foods as a travel journalist. When motherhood grounded her flights, she realized she missed the fiery street-side grills of Hanoi and the smoky adobo of Oaxaca. Unwilling to sacrifice bold tastes for time, she began translating complex global cuisines into fast, fresh weeknight salads. Today, Chef Mira is the culinary compass for thousands of busy home cooks who crave adventure but only have twenty minutes to spare. Through her innovative bowl builds, she proves that a salad never has to be a boring afterthought.